Manual quantifies(tallies) calories ingested from meals along with desserts as well as calories expended through physical exercise. The daily net balance is calculated and the following reports are generated:
- Daily Food Calorie Intake;
- Daily Desserts Calorie Intake;
- Total Calorie Intake;
- Daily Exercise Calorie Expenditure;
- 24-Day Caloric Surplus/Deficit;
- 24-Day Resulting Weight Effect.
The program lists 24 popular desserts, to include ice creams and cakes from which female users may document their intake. Program is gender specific for female users.
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