This diet and exercises fat-burn organizer manual is designed to remedy obesity. It enables female users to organize their required weight reduction. It compares food intake calorie consumption, according to setout tables of food kinds and meal portions with aerobics calorie expenditure. Users are guided by the program to expend more calories than are consumed. The program allows users to set their ideal bodyweight goals and to track their progress monthly for 12 months. The program is designed for obese female users to overcome their obesity within that time frame. Textual and graphical program reporting shows month-on-month:
Food intake calorie surplus after metabolism;
Ending bodyweight category.
Program is gender specific for female users.
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