FitTrack Pro calculates Healthy values for Body Weight, BMI, Percent Body Fat and Lean Body Mass for adults. All calculations are based on accepted formulas and NHANNES II tables. For Women and Men (over 18). FitTrack Pro is packed together with an inbuilt database allowing you to save all your results so that you can easily track your progress. This can be done through the new chart function, available in monthly and yearly views, and also as a Printable Report.
FitTrack Pro calculates:
Healthy Weight Range
Healthy Weight Guide based on Healthy weight range
Healthy BMI and BMI Range (Body Mass Index)
Waist to Height Ratio (WHtR)
Percent Body Fat
Lean Body Mass
Resting Metabolic Rate (RMR)
Required Daily Calorie intake
What are the Calculations based on?
FitTrack attempts to take into consideration more than just simple calculations based on height and weight measurements but also considers Gender, Age, Frame Size, Specific Body Measurements and Activity Levels. For Women and Men (not suitable for under 18 years)
Know where your Results Fit in?
FitTrack is packaged together with comparison tables to make it easy for you to see what the Healthy Ranges are. Included tables are:
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